I am a licensed mental health therapist specializing in the treatment of trauma, anxiety, substance abuse, eating disorders, and other emotional and behavioral struggles. While I work with people of all ages, I specialize in the treatment of teenagers.
Some of the specific types of treatment I offer are EMDR, DBT, Cognitive Behavioral Therapy (CBT) and Mindfulness. For information about these, go to my page on "resources."
"I am tired every day and all I want to do is stay in bed."
"I feel like a door mat and unappreciated."
"Why am I still bothered by what happened to me as a child?
"I don't eat because I'm fat. Why can't anyone else see it?
Peninsula Behavioral Health
King County Crisis Line
Alcohol/Drugs Resource Line
24 hour hotline